BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground and applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.
- Brazilian Jiu-Jitsu Gi: Mon./Thurs. 6:45pm
- No-Gi Brazilian Jiu-jitsu: Tue. 6:45pm
Reserve your spot for a FREE trial
If you are on a Safari browser and cannot see the calendar below, please click here to view the schedule.